Hey guys,
today we had future-day. That means that the boys had to go for one day in a ,,typical" women job and the girls in a ,,typical" menn job. So we hadn`t to go to school.
I was at the police station this day. And it was fantastic. We were able to go into their trainingrooms and so on.
Because we had there to at ten o`clock, I woke up at seven. For breakfast I made Porridge with linseet, apple, pears, and banana. That was very yummy. When I was at the police station I ate an apple again and selfmade bread-the last piece:(
When I was home again I made a new one. But this time a dark bread. So yummy!!!

For one bread you need:
220 g spelled flakes
400 ml water
1 cubes of yeast
150 ml milk500 g spelled flour
50 g linseet
75 g sunflower seeds
salt
First you have to put 200 ml hot water on the spelled flakes and leave for one hour.
When they are softer mix it with the flour and the salt and the linseed and the sun flower seeds.
Put the milk for one minute into the mikrowave till it is warm. Then put it with the rest of the water over the yeast till it is liquid.
Mix everything together and leave it for half an hour.
When it is bigger form your bread and put a bit milk and some spelled flakes on it and bake it for 50 minutes in the oven till it is brown
Temperature:200°C upper and lower heat
Enjoy!!
For supper I had my bread with cheese, milk and a vegetable salad.
In the evening I drank a tea and then I went to bed
See you later
Melissa