Challange week
Day 1 & 2
In that week I stretching out myself. I really want to do a split, I know that one week isn't long enough time to do it but I hope that after challange week I will continue stretching. Yesterday I spent about 20 minutes for exercises, today it was 30 minutes.
Today a started with a warming up. Then stretched out myself for about 30 minutes.
Day 4 & 5
I am still keep doing. I think I am more flexible then I was before. I am streaching about half hour every day. I'm very happy about that and I hope I won't give up :)))
Day 6 & 7
I did it. My challenge week is end. I can't do a split but I have motivation to not give up. I was doing excercise every day and I am not going to stop. I hope you're also successfully end your challenge week ;))))