FEELING GOOD -SURVEY

Answered: 80 of 113 students (71%)

1. How many times do you eat a day?

Most of the students (41 %) eat 5 times a day

21 % eat 4 times a day

16 % eat only twice a day


2. What time do you eat?

Breakfast – 7 am

Lunch – 11 am (at school)

Snack – 14 - 15 pm

Dinner – 18 pm

Evening meal 20 – 21 pm


3. What do you usually eat more often?

Porridge, bread, noodles, soup, potatoes and sauce (minced meat), pasta, rice and chicken, macaroni casserole, pizza and meatballs


4. Favourite food?

Pizza, lasagne, pasta, tortilla, potato and meat, rice and chicken


5. How many times do you do physical exercise in a week?

2 or less – 21 %

3 to 5 hours a week – 31%

6 - 8 hours a week – 24 %

9 or more – 24 %


6. Favourite sports?

27 students don’t have any sporty hobbies or hobbies at all. In Finland the most popular sporty hobbies are Finnish baseball, gym, ice hockey, football, floorball, motocross, badminton, riding, swimming and biking.


7. How many hours a day do you sleep?

More than 37,5 % of the students sleep 8 - 9 hours a day

41,3 % sleep 6 – 7 hours

There are also students who sleep 5 hours or less (20 %)

8. What time do you go to bed?

Most of the students (74 %) go to bed after 10.00 p.m


9. What time do you wake up?

At 6 am or earlier - 31 % (because of the long bus drive to school).

Most of the students (63 %) wake up at 7 am at school mornings. The school starts at 8 o’clock


10. How long do you spend on the phone every day?

3 – 5 hours a day (53 %)

More than 6 hours a day (29%)


11. What kind of relationship do you have with your parents?

Most students have a good or really good relationship


12. How do you feel right now?

Most of the students are feeling good and happy. Somebody is tired or a little bit stressed.

Conclusion
According to this survey our students sleep and eat quite well and the relationship with their parents is good. Overall the results were good.
However students spend a lot of time on their phone every day and that's a bit alarming.
Some students feel tired or stressed, maybe due to covid-19 situation.