First aid is about helping people on the spot when accidents or fits of illness occur.

Knowing how to give basic first aid to others is an important life skill. There may come a time when you hurt yourself or someone else around you needs help.

The ability to give first aid is one of the basic foundations of a safe lifestyle. It is also every citizen's duty. Everyone has the right to get help when they are hurt. 

You can practice first aid skills by yourself. They are also taught on various first aid courses.