Links to articles about healthy foods

Healthy diet

https://www.healthline.com/health/food-nutrition/six-essential-nutrients#fats

ESSENTIAL NUTRIENTS AND WHY WE NEED THEM

https://www.medicalnewstoday.com/articles/245259.php

WHICH FOODS GIVE YOU WHICH NUTRIENTS?

https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm/

https://www.healthline.com/nutrition/50-super-healthy-foods#section1

https://www.health.harvard.edu/staying-healthy/which-foods-dont-belong-in-a-healthy-diet

UNHEALTHY FOODS!