Hello boys and girls! I hope that you had a nice weekend!

Today you'll get to go outside again since the weather is quite nice. The goal is to walk/jog for atleast 45 min and the pace should be quick enough, so that you'll get really warm.

And you'll get one homework as well. Check out this video, as you'll be trying out this circuit training a bit later.

Here's a link for you https://youtu.be/2S7_2B_MRys