Week 14 P.E

NOTE. do your physical exercise during your P.E. class!

1. Define the word beneficial exercise?
2. List the benefits of that kind of exercises
3. How could YOU increase the amount of physical exercises in your daily life?

Use Google Maps to design a walking trail that is about 5-7 km long. Enter the route you planned below. Eg: Koulukatu → Kirkkotie → around the church → up the stairs → etc.

4. Walk the route, avoid unnecessary human contact. If you wish, bring a family member for a walk.
5. Download your task to your own folder on the pedanet, preferably as a picture (see example).
6. Comment was the task challenging (what challenging), how did your panning route feel?