Lyrics:
Stand up stand up, sit down sit down
Stand up stand up, turn around turn around
Sit down sit down, stand up stand up
Turn around turn around turn around

Put one hand up, put one hand down
Put two hands up, put two hands down
Sit down sit down, stand up stand up
Turn around turn around turn around

Jump jump jump
Hop hop hop
Run run run
Stop stop stop!
Sit down sit down, stand up stand up
Turn around turn around turn around