Now it is time to think about your own life. Answer all these questions. You can answer in writing or you can also make a recording of your answers and send an audio file.

1. Think about your daily diet of technological gadgets. Mention all the ones you use during an ordinary day, from the moment you wake up till bedtime (home, school, free-time activities)
2. Are you addicted to any of the devices you mentioned? Which one(s)? Why?
3. Which one(s) you could easily live without?
4. Is there enough downtime on your life? If so, how do you use it? If not, how could you reorganize your time to increase it?