Adapted Physical Activity
The Inclusion Spectrum
"The Inclusion Spectrum was developed by Ken Black and Pam Stevenson. The Inclusion Spectrum is an activity-centred approach to the inclusion of young people of all abilities in sport. Inclusion can be achieved by changing the way in which the activity is presented by providing coaches and volunteers with different methods of supporting inclusion."
See and read more: I Coach Kids: Inclusion Spectrum
Video: Supporting a physically active lifestyle belongs to everyone
Here you can watch a video (3:45 min) in which we see Sisu, a sixth-grade student who uses mobility aids, participating in the school’s physical activities, and hear Sisu’s and their classmates’ thoughts on equality and participation.
Encouraging a physically active lifestyle and supporting it in the school environment as well as during physical education classes should be accessible to every student, regardless of their functional ability.
Video audio: Finnish
Video subtitles: English
Links
The exercises are also suitable for individuals with functional difficulties and disabilities.
kehonhallintaa = body coordination
erityisryhmät = special groups (individuals with functional difficulties and disabilities)
ikäihmiset = seniors
liikuntasali = sports hall
kieppi = pull over
kippi = kip
kiintopyörähdys = hip circle (backward)
kärrynpyöräklinikka = cartwheel clinic
(updated 19.3.2026)