Write a little story about you! Look back and think of a situation when you have been:
• totally immersed in doing
• at your most authentic
• energetic

Write boldly about yourself! Describe situations that have been important to you. Think of a moment or event in which you were successful and did something that you are happy and proud about. Think of a situation where you acted in a way that aroused admiration in others and you received positive feedback. For example, a situation where you were brave in facing a new challenge, or where you were kind to others and showed ompassion. It may be a situation where you achieved an important goal at school, in free-time or in a hobby.

Write in the story what happened (what you did) and how you felt. You can also write what strengths made success possible, or otherwise influenced in the positive outcome of the situation. Did you discover any new or surprising sides in you in the situation? Save these important memories to your
heart and value yourself!

Lopuksi voit poistaa tämän ohjeen.