Active breaks

Active break in the final event

The participants from Ulvilan lukio made the whole audience to try some active breaks. So if you thought you could just sit back and relax, you got it all wrong. 
If you watch the video, you might think that the audience doesn´t do what they are told to do. Well, that´s the point: do just the opposite!

Ideas for school days

What is sport helpers?
  • Sport helpers are students that help other students sport
  • They organize sport breaks every tuesday and thursday

Ideas in general
  • sport classes on lunch time
  • Less public transport use
  • Classes outside
  • Forcing people to move and getting out from comfort zone
  • Cancel rule that you are not loud to do sport in school in germany
  • Sponsors for cheaper tickets on sport activities (bigger discount for student)
  • Bicycle in libraries
  • Reward of doing things with moving your body
  • YogaBall chair
  • Ergonomic
  • More PE course options (downhill skiing)
  • Stretching breaks
  • Change rooms between classes
  • More tables for standing studies

Ideas for schools

- make use of the gym hall between classes and during lunch break
- play music from the speakers to motivate students
- arrange more outdoor activities
- We could organize similar sport breaks in gymhall
- We should get more equipment

- buy speakers for classes to take advantage of music
- mobile app: sprintgame
- arrange activities in the park near the school
- more equipment for the ping pong table
- We need more equipment for sport
- We have to motivate the students to do sport during breaks 

- The school has sport helpers also in the future. käyttää vain välttämättömiä evästeitä istunnon ylläpitämiseen ja anonyymiin tekniseen tilastointiin. ei koskaan käytä evästeitä markkinointiin tai kerää yksilöityjä tilastoja. Lisää tietoa evästeistä