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<title>Ulkoliikuntaa</title>
<id>https://peda.net/id/ddc22cde770</id>
<updated>2020-04-05T09:22:46+03:00</updated>
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<title>Nopeusvoima 2:22</title>
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<updated>2021-05-16T23:12:35+03:00</updated>
<link href="https://www.youtube.com/watch?v=KenY7gOmK5A" />
<published>2021-05-16T23:12:35+03:00</published>
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<entry>
<title>Nopeusvoimaharjoittelua loikkien ja hyppien 4:16</title>
<id>https://peda.net/id/be52ffdcb68</id>
<updated>2021-05-16T23:10:21+03:00</updated>
<link href="https://www.youtube.com/watch?v=MgD15dwnwys" />
<published>2021-05-16T23:10:21+03:00</published>
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<entry>
<title>Treeni ilman välineitä kotiin tai ulos 5:37 / Kiira Kirsikka</title>
<id>https://peda.net/id/c066a0183d2</id>
<updated>2020-12-13T11:51:20+02:00</updated>
<link href="https://www.youtube.com/watch?v=GNT7eZ1jQv4" />
<published>2020-12-13T11:51:20+02:00</published>
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<entry>
<title>Koordinaatioharjoitteet osa1. 10:07/ FAST TV</title>
<id>https://peda.net/id/c82227f28bb</id>
<updated>2020-05-01T18:28:16+03:00</updated>
<link href="https://www.youtube.com/watch?v=j2gqyX-zNqU" />
<published>2020-05-01T18:24:00+03:00</published>
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<entry>
<title>Supertehokas loikkatreeni 6:29</title>
<id>https://peda.net/id/3b1bbf948bb</id>
<updated>2020-05-01T18:20:03+03:00</updated>
<link href="https://www.youtube.com/watch?v=k6E8jeaYFdY" />
<published>2020-05-01T18:20:03+03:00</published>
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<entry>
<title>Loikkatreeni ulkona 3:52</title>
<id>https://peda.net/id/67ccf57a860</id>
<updated>2020-04-24T12:17:22+03:00</updated>
<link href="https://www.youtube.com/watch?v=w9ffSFFRkuk" />
<published>2020-04-24T12:17:22+03:00</published>
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<entry>
<title>Liikutaan luonnossa 2:23</title>
<id>https://peda.net/id/41bc3508860</id>
<updated>2020-04-24T11:40:31+03:00</updated>
<link href="https://www.youtube.com/watch?v=oLU1RDu1WYA&amp;fbclid=IwAR0LhHcmPTVE-kLqbIJiY314U_TKDMUNRJYwmcFicrUa2xvYJJtRyqBEB8Q" />
<published>2020-04-24T11:40:31+03:00</published>
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<entry>
<title>Neljän liikkeen tehokas keinutreeni</title>
<id>https://peda.net/id/f272780281a</id>
<updated>2020-04-18T22:51:08+03:00</updated>
<link href="https://www.is.fi/hyvaolo/art-2000006240584.html?fbclid=IwAR2BoxNhPNwl0fRD3cJL3D8iRdpNtggivnCxMqfkwdY__xLahcOuQWeHX6c" />
<published>2020-04-18T22:51:08+03:00</published>
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<entry>
<title>Puistojumppa 1:38</title>
<id>https://peda.net/id/b65d36727e5</id>
<updated>2020-04-14T17:24:55+03:00</updated>
<link href="https://www.youtube.com/watch?v=FMY0t03SirU&amp;feature=youtu.be&amp;fbclid=IwAR2nUQXmEC5zAVckaYqZxFyGCo5n6kSa9EWlUOLr3z4nbU5VxpwXhLFvNNc" />
<published>2020-04-14T17:24:55+03:00</published>
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<entry>
<title>Mäkitreeni / Liikunta-alan ammattilainen</title>
<id>https://peda.net/id/aadf4d6e7c9</id>
<updated>2020-12-13T12:12:19+02:00</updated>
<link href="https://www.facebook.com/watch/?v=240468170672972" />
<published>2020-04-12T11:29:03+03:00</published>
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<entry>
<title>Mäkitreeni / Fitmfarm</title>
<id>https://peda.net/id/50c846c87c2</id>
<updated>2020-12-13T12:12:51+02:00</updated>
<link href="https://www.facebook.com/watch/?v=1073106792728122" />
<published>2020-04-11T22:19:07+03:00</published>
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<entry>
<title>Sauvakävelyn tekniikka 2:44 / Suomen Latu</title>
<id>https://peda.net/id/14504c36770</id>
<updated>2020-04-05T09:24:42+03:00</updated>
<link href="https://www.youtube.com/watch?v=a77INM7bbNE" />
<published>2020-04-05T09:24:18+03:00</published>
</entry>

<entry>
<title>Penkkiavusteinen ulko- ja keinutreeni 1:44 / Paula Havu</title>
<id>https://peda.net/id/f7aea1a4770</id>
<updated>2020-12-13T11:52:43+02:00</updated>
<link href="https://www.youtube.com/watch?v=T5UuXFljyfQ&amp;feature=youtu.be&amp;fbclid=IwAR1Y692iU66_FBLwlitdq6T1Ee7EaMw-XWHcD0Xm-SSQuLPDfJ4jJM4eJco" />
<published>2020-04-05T09:23:30+03:00</published>
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