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<title>Healthy diet - Our recommendations/Poster</title>
<id>https://peda.net/id/dd1c3b72e48</id>
<updated>2025-02-25T18:51:54+02:00</updated>
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<entry>
<title>Our recommendations for one day's healthy diet</title>
<id>https://peda.net/id/f9780256e48</id>
<updated>2026-02-16T18:31:51+02:00</updated>
<link href="https://peda.net/p/SnabbVirpi/7-luokka-englanti/tuntitehtavia-ja-laksytehtavia-kevat-2022-7e-7f/tuntitehtavia-ja-laksytehtavia-7f/healthy-diet-my-recommendations/teksti#top" />
<content type="html">&lt;b&gt;*Notice that the word 'diet' does&lt;span class=&quot;editor underline&quot;&gt; not&lt;/span&gt; refer to trying to lose weight in this context! DIET = RUOKAVALIO&lt;/b&gt;&lt;br/&gt;&#10;&lt;br/&gt;&#10;1) First find out more about healthy food and the nutritional content of different types of foods by reading the articles below (click links) - take notes in your notebooks! &lt;strong class=&quot;editor red&quot;&gt;&lt;b&gt; DIVIDE TASKS WITH YOUR PARTNER: DECIDE EACH OF YOUR RESPONSIBILITIES!&lt;/b&gt;&lt;/strong&gt;&lt;br/&gt;&#10;&lt;br/&gt;&#10;2) Create a poster (A3) where you suggest healthy options for each five meals of the day and &lt;strong class=&quot;editor red&quot;&gt;explain why&lt;/strong&gt; one should eat those particular foods!&lt;br/&gt;&#10;&lt;br/&gt;&#10;1. Breakfast: WHAT (+ how many/much) + WHY ( = which vitamins and nutrients do you get?)&lt;br/&gt;&#10;2. Lunch: WHAT (+ how many/much) + WHY ( = which vitamins and nutrients do you get?)&lt;br/&gt;&#10;3. Snack: WHAT (+ how many/much) + WHY ( = which vitamins and nutrients do you get?)&lt;br/&gt;&#10;4. Dinner: WHAT (+ how many/much) + WHY ( = which vitamins and nutrients do you get?)&lt;br/&gt;&#10;5. Evening meal /supper: WHAT (+ how many/much) + WHY ( = which vitamins and nutrients do you get?)&lt;br/&gt;&#10;&lt;br/&gt;&#10;3) Find max. 4 pictures to be included in your poster. Copy paste them here DURING &lt;strong class=&quot;editor red&quot;&gt;&lt;span class=&quot;editor underline&quot;&gt;TUESDAY'S LESSON&lt;/span&gt; SO THAT THE TEACHER CAN PRINT THEM OUT FOR YOU FOR FRIDAY. &lt;br/&gt;&#10;&lt;a href=&quot;https://docs.google.com/document/d/1k5xT6QjBBKvsKCOKd8piXO56Q0OJ6YX6rpdzKwj-cUg/edit?usp=sharing&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://docs.google.com/document/d/1k5xT6QjBBKvsKCOKd8piXO56Q0OJ6YX6rpdzKwj-cUg/edit?usp=sharing&lt;/a&gt;&lt;br/&gt;&#10;&lt;/strong&gt;</content>
<published>2024-03-17T19:29:57+02:00</published>
</entry>

<entry>
<title>Articles on &quot;Healthy diet&quot;</title>
<id>https://peda.net/id/8a48daf8e48</id>
<updated>2024-03-17T19:34:48+02:00</updated>
<link href="https://peda.net/p/SnabbVirpi/7-luokka-englanti/tuntitehtavia-ja-laksytehtavia-kevat-2022-7e-7f/tuntitehtavia-ja-laksytehtavia-7f/healthy-diet-my-recommendations/healthy-foods2#top" />
<content type="html">&lt;!--filtered tag: &lt;article--&gt;&lt;!--filtered attribute: id=&quot;uuid-8a4b7327-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: class=&quot;link document uuid-8a4b7327-e484-11ee-88f4-428e09909083 enclose&quot;--&gt;&lt;!--filtered attribute: data-id=&quot;8a4b7327-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: data-draft-type=&quot;published&quot;--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered tag: &lt;header--&gt;&lt;!--&amp;gt;--&gt;&lt;h1&gt;&lt;!--filtered attribute: class=&quot;link&quot;--&gt;&lt;a href=&quot;https://www.health.harvard.edu/staying-healthy/which-foods-dont-belong-in-a-healthy-diet&quot; title=&quot;https://www.health.harvard.edu/staying-healthy/which-foods-dont-belong-in-a-healthy-diet (avautuu uuteen ikkunaan)&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.health.harvard.edu/staying-healthy/which-foods-dont-belong-in-a-healthy-diet&lt;/a&gt;&lt;/h1&gt;&#10;&lt;!--filtered end tag: &lt;/header&gt;--&gt;&lt;div class=&quot;main&quot;&gt;&lt;div class=&quot;description&quot;&gt;UNHEALTHY FOODS!&lt;/div&gt;&#10;&lt;/div&gt;&#10;&lt;!--filtered tag: &lt;footer--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered end tag: &lt;/footer&gt;--&gt;&lt;!--filtered end tag: &lt;/article&gt;--&gt;&#10;&lt;!--filtered tag: &lt;article--&gt;&lt;!--filtered attribute: id=&quot;uuid-8a4b117e-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: class=&quot;link document uuid-8a4b117e-e484-11ee-88f4-428e09909083 enclose&quot;--&gt;&lt;!--filtered attribute: data-id=&quot;8a4b117e-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: data-draft-type=&quot;published&quot;--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered tag: &lt;header--&gt;&lt;!--&amp;gt;--&gt;&lt;h1&gt;&lt;!--filtered attribute: class=&quot;link&quot;--&gt;&lt;a href=&quot;https://www.healthline.com/nutrition/50-super-healthy-foods#section1&quot; title=&quot;https://www.healthline.com/nutrition/50-super-healthy-foods#section1 (avautuu uuteen ikkunaan)&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.healthline.com/nutrition/50-super-healthy-foods#section1&lt;/a&gt;&lt;/h1&gt;&#10;&lt;!--filtered end tag: &lt;/header&gt;--&gt;&lt;div class=&quot;main&quot;&gt;&lt;/div&gt;&#10;&lt;!--filtered tag: &lt;footer--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered end tag: &lt;/footer&gt;--&gt;&lt;!--filtered end tag: &lt;/article&gt;--&gt;&#10;&lt;!--filtered tag: &lt;article--&gt;&lt;!--filtered attribute: id=&quot;uuid-8a4aadda-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: class=&quot;link document uuid-8a4aadda-e484-11ee-88f4-428e09909083 enclose&quot;--&gt;&lt;!--filtered attribute: data-id=&quot;8a4aadda-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: data-draft-type=&quot;published&quot;--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered tag: &lt;header--&gt;&lt;!--&amp;gt;--&gt;&lt;h1&gt;&lt;!--filtered attribute: class=&quot;link&quot;--&gt;&lt;a href=&quot;https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm/&quot; title=&quot;https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm/ (avautuu uuteen ikkunaan)&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm/&lt;/a&gt;&lt;/h1&gt;&#10;&lt;!--filtered end tag: &lt;/header&gt;--&gt;&lt;div class=&quot;main&quot;&gt;&lt;/div&gt;&#10;&lt;!--filtered tag: &lt;footer--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered end tag: &lt;/footer&gt;--&gt;&lt;!--filtered end tag: &lt;/article&gt;--&gt;&#10;&lt;!--filtered tag: &lt;article--&gt;&lt;!--filtered attribute: id=&quot;uuid-8a4a4b5f-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: class=&quot;link document uuid-8a4a4b5f-e484-11ee-88f4-428e09909083 enclose&quot;--&gt;&lt;!--filtered attribute: data-id=&quot;8a4a4b5f-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: data-draft-type=&quot;published&quot;--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered tag: &lt;header--&gt;&lt;!--&amp;gt;--&gt;&lt;h1&gt;&lt;!--filtered attribute: class=&quot;link&quot;--&gt;&lt;a href=&quot;https://www.medicalnewstoday.com/articles/245259.php&quot; title=&quot;https://www.medicalnewstoday.com/articles/245259.php (avautuu uuteen ikkunaan)&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.medicalnewstoday.com/articles/245259.php&lt;/a&gt;&lt;/h1&gt;&#10;&lt;!--filtered end tag: &lt;/header&gt;--&gt;&lt;div class=&quot;main&quot;&gt;&lt;div class=&quot;description&quot;&gt;WHICH FOODS GIVE YOU WHICH NUTRIENTS?&lt;/div&gt;&#10;&lt;/div&gt;&#10;&lt;!--filtered tag: &lt;footer--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered end tag: &lt;/footer&gt;--&gt;&lt;!--filtered end tag: &lt;/article&gt;--&gt;&#10;&lt;!--filtered tag: &lt;article--&gt;&lt;!--filtered attribute: id=&quot;uuid-8a49dcd2-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: class=&quot;link document uuid-8a49dcd2-e484-11ee-88f4-428e09909083 enclose&quot;--&gt;&lt;!--filtered attribute: data-id=&quot;8a49dcd2-e484-11ee-88f4-428e09909083&quot;--&gt;&lt;!--filtered attribute: data-draft-type=&quot;published&quot;--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered tag: &lt;header--&gt;&lt;!--&amp;gt;--&gt;&lt;h1&gt;&lt;!--filtered attribute: class=&quot;link&quot;--&gt;&lt;a href=&quot;https://www.healthline.com/health/food-nutrition/six-essential-nutrients#fats&quot; title=&quot;https://www.healthline.com/health/food-nutrition/six-essential-nutrients#fats (avautuu uuteen ikkunaan)&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.healthline.com/health/food-nutrition/six-essential-nutrients#fats&lt;/a&gt;&lt;/h1&gt;&#10;&lt;!--filtered end tag: &lt;/header&gt;--&gt;&lt;div class=&quot;main&quot;&gt;&lt;div class=&quot;description&quot;&gt;ESSENTIAL NUTRIENTS AND WHY WE NEED THEM&lt;/div&gt;&#10;&lt;/div&gt;&#10;&lt;!--filtered tag: &lt;footer--&gt;&lt;!--&amp;gt;--&gt;&lt;!--filtered end tag: &lt;/footer&gt;--&gt;&lt;!--filtered end tag: &lt;/article&gt;--&gt;&#10;</content>
<published>2024-03-17T19:34:00+02:00</published>
</entry>


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