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<title>Pitkä venyttely</title>
<id>https://peda.net/id/d97fe76e720</id>
<updated>2020-04-05T13:59:18+03:00</updated>
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<title>RENTOUTTAVA VENYTTELY - puolen tunnin rauhallinen venyttely 30min / Iida Laine</title>
<id>https://peda.net/id/6c7ef5d245a</id>
<updated>2023-08-28T17:16:04+03:00</updated>
<link href="https://www.youtube.com/watch?v=UoWqtb54LzU" />
<published>2023-08-28T17:16:04+03:00</published>
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<entry>
<title>Rauhallinen venyttely koko keholle 38 min / Vuorelan Kunto</title>
<id>https://peda.net/id/39bc0ce445a</id>
<updated>2023-08-28T17:07:30+03:00</updated>
<link href="https://www.youtube.com/watch?v=9njvrYqVSgs" />
<published>2023-08-28T17:07:30+03:00</published>
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<entry>
<title>15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility &amp; Relaxation</title>
<id>https://peda.net/id/b840d80aa55</id>
<updated>2021-04-25T02:35:14+03:00</updated>
<link href="https://www.youtube.com/watch?v=g_tea8ZNk5A" />
<published>2021-04-25T02:35:14+03:00</published>
</entry>

<entry>
<title>Venyttely kankeille 20 min/ Liikuntaa meille kaikille</title>
<id>https://peda.net/id/df1c9b4a72b</id>
<updated>2021-02-19T16:29:27+02:00</updated>
<link href="https://www.youtube.com/watch?v=LuRFTZ1CGkU&amp;fbclid=IwAR3Ta4QH8o6--ZIcOviD_lYTSXFygl76hfA_QLcAMSfcnRZIMk9_M5q42DA" />
<published>2021-02-19T16:29:27+02:00</published>
</entry>

<entry>
<title>LIIKKUVUUSTREENI VOL.1 | PT JORI 21 min</title>
<id>https://peda.net/id/9ec7ab804f4</id>
<updated>2021-01-05T13:03:19+02:00</updated>
<link href="https://www.youtube.com/watch?v=C1BUVM6oUn4" />
<published>2021-01-05T13:03:19+02:00</published>
</entry>

<entry>
<title>RAUHALLINEN LIIKKUVUUSTREENI 36 min / Laura Rossila</title>
<id>https://peda.net/id/42d137744f4</id>
<updated>2021-01-05T13:00:45+02:00</updated>
<link href="https://www.youtube.com/watch?v=HLFrgYGHpQ0" />
<published>2021-01-05T13:00:45+02:00</published>
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<entry>
<title>Venyttelyohjeet koko vartalolle / Ristiote 26 min</title>
<id>https://peda.net/id/97c02d404f4</id>
<updated>2021-01-05T12:55:58+02:00</updated>
<link href="https://www.youtube.com/watch?v=d7G62JXq5W0" />
<published>2021-01-05T12:55:58+02:00</published>
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<entry>
<title>Liikkuvuusharjoittelu - Jarno Härkönen 15min</title>
<id>https://peda.net/id/5506214a4f4</id>
<updated>2021-01-05T12:46:57+02:00</updated>
<link href="https://www.youtube.com/watch?v=07-icXeJQMM" />
<published>2021-01-05T12:46:57+02:00</published>
</entry>

<entry>
<title>Dynaaminen 8 liikkeen videoavusteinen liikkuvuusharjoittelu</title>
<id>https://peda.net/id/f459940e3bb</id>
<updated>2020-12-11T16:05:41+02:00</updated>
<link href="https://anna.fi/hyvinvointi/liikunta/liikkuvuusharjoittelu-vahvistaa-ja-venyttaa-lihaksia?fbclid=IwAR2VJef03xqDnc2f4QY6BMbHZePJkqiFs_1hdkLRspRYXxCHn8XiDDcjSDs" />
<published>2020-12-11T16:05:41+02:00</published>
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<entry>
<title>Loppuvenyttely 16:51</title>
<id>https://peda.net/id/d421b65e87b</id>
<updated>2020-04-26T15:24:09+03:00</updated>
<link href="https://www.youtube.com/watch?v=6KaPEusz6Rw" />
<published>2020-04-26T15:24:09+03:00</published>
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<entry>
<title>Feel Good Stretching Routine 15:02</title>
<id>https://peda.net/id/b37d8a4a87b</id>
<updated>2020-04-26T15:23:14+03:00</updated>
<link href="https://www.youtube.com/watch?v=P8DOZRtIIEQ&amp;list=PLKF2sdbBUvWZtAA2Ee3sFyxmf67TA6wus" />
<published>2020-04-26T15:23:14+03:00</published>
</entry>

<entry>
<title>Aktiivinen liikkuvuusharjoitus 26:24</title>
<id>https://peda.net/id/1d48fee287b</id>
<updated>2020-04-26T15:19:02+03:00</updated>
<link href="https://www.youtube.com/watch?v=Z3kpBE4fOS8" />
<published>2020-04-26T15:19:02+03:00</published>
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<entry>
<title>venyttely 2 / Liikkuvakouvola 26:59 min</title>
<id>https://peda.net/id/94c7f71287b</id>
<updated>2020-04-26T15:15:13+03:00</updated>
<link href="https://www.youtube.com/watch?v=LSO96bYw3uY" />
<published>2020-04-26T15:15:13+03:00</published>
</entry>

<entry>
<title>Spartan Gear - Jalkojen venytysliikkeet 17:18</title>
<id>https://peda.net/id/e27e145c87b</id>
<updated>2020-04-26T15:03:04+03:00</updated>
<link href="https://www.youtube.com/watch?v=uG9y2B9tWtQ" />
<published>2020-04-26T15:03:04+03:00</published>
</entry>

<entry>
<title>Venyttely 40 #MeilleKaikille</title>
<id>https://peda.net/id/aad9d76a846</id>
<updated>2020-04-22T09:44:08+03:00</updated>
<link href="https://www.youtube.com/watch?v=SpfvnzCt0GA&amp;fbclid=IwAR1EJ_gTnLvRuOUBuzLxQ8gzRRDOiK0SW-haf9_UemCA0oslaCNQzS34KT8" />
<published>2020-04-22T09:44:08+03:00</published>
</entry>

<entry>
<title>Venyttely 30 min / Liikkuvakouvola</title>
<id>https://peda.net/id/403cf2a2772</id>
<updated>2020-04-05T13:50:23+03:00</updated>
<link href="https://www.youtube.com/watch?v=LSO96bYw3uY" />
<published>2020-04-05T13:50:23+03:00</published>
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<entry>
<title>Venyttely 22:46 / trenaakotona.com</title>
<id>https://peda.net/id/1ea94b36772</id>
<updated>2020-04-05T13:49:26+03:00</updated>
<link href="https://www.youtube.com/watch?v=Q9oTVx8A57M" />
<published>2020-04-05T13:49:26+03:00</published>
</entry>

<entry>
<title>Venyttely - TV2 jumppa 27:08</title>
<id>https://peda.net/id/fed36710772</id>
<updated>2020-04-05T13:48:33+03:00</updated>
<link href="https://www.youtube.com/watch?v=l0f14uZC0dw" />
<published>2020-04-05T13:48:33+03:00</published>
</entry>

<entry>
<title>Venyttely 30 min. 25:28 / Liikkuvakouvola</title>
<id>https://peda.net/id/d5e3afc2772</id>
<updated>2020-04-05T13:47:24+03:00</updated>
<link href="https://www.youtube.com/watch?v=ATajUnc4zTA" />
<published>2020-04-05T13:47:24+03:00</published>
</entry>

<entry>
<title>Spartan Gear - Kokonaisvaltainen venyttely 23:10</title>
<id>https://peda.net/id/aafffdf6772</id>
<updated>2020-04-05T13:46:12+03:00</updated>
<link href="https://www.youtube.com/watch?v=CCQ09mgj91Q" />
<published>2020-04-05T13:46:12+03:00</published>
</entry>

<entry>
<title>Venyttely 30:43 / trenaakotona.com</title>
<id>https://peda.net/id/76f98ce8772</id>
<updated>2020-04-05T13:44:45+03:00</updated>
<link href="https://www.youtube.com/watch?v=qaQP3N0dZwM" />
<published>2020-04-05T13:44:45+03:00</published>
</entry>

<entry>
<title>VENY rentouttava venyttely 15:30 / SuomiMiesseikkailee</title>
<id>https://peda.net/id/2035b13e772</id>
<updated>2024-09-20T20:09:15+03:00</updated>
<link href="https://www.youtube.com/watch?v=rFgdhFiKlRA" />
<published>2020-04-05T13:42:20+03:00</published>
</entry>

<entry>
<title>Koko kehon liikkuvuus / Sporttipankki</title>
<id>https://peda.net/id/22c83684767</id>
<updated>2020-04-04T16:42:32+03:00</updated>
<link href="https://drive.google.com/file/d/1XMqQJblre4ztVN_bagY_WVQkjYK0Gi8B/view" />
<published>2020-04-04T16:42:32+03:00</published>
</entry>

<entry>
<title>10 Liikkuvuusharjoitetta / Sporttipankki</title>
<id>https://peda.net/id/67ea4bb4767</id>
<updated>2020-04-04T16:30:09+03:00</updated>
<link href="https://youtu.be/glLwMXV7SuM" />
<published>2020-04-04T16:30:09+03:00</published>
</entry>


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