https://peda.net/id/TT2RhL 2014-05-28T08:06:01+03:00 https://peda.net/:static/532/peda.net.logo.bg.svg <div class="license">Tämän sivun lisenssi <a rel="license" href="https://peda.net/info">Peda.net-yleislisenssi</a></div> https://peda.net/id/54634c82cd1 2026-03-12T16:31:16+02:00 <p><strong> YLÄASTEEN LIIKUNTAVUOSI</strong> <strong>2025-2026<br/> </strong></p> <div><b>5. jakso</b><br/> Vko 13 MOVE </div> <div>Vko 14 telinevoimistelu <br/> <b>6. jakso</b></div> <div>Vko 15 telinevoimistelu</div> <div>Vko 16 Power Mover </div> <div>Vko 17 ulkoliikuntaa</div> <div>Vko 18 fbg</div> <div>Vko 19 2000m </div> <div>Vko 20 pesis </div> <div>Vko 21 pesis </div> <div>Vko 22 oma valinta </div> <p><strong>Varaudu siihen, että muutoksiakin voi tulla.</strong></p> <p><strong> </strong><strong>Muista liikuntavarustus ja <span class="editor underline">aina</span> vaihtovaatteet! </strong></p> <p><strong> </strong><strong>LIIKUNNAN ILOA </strong><strong>!</strong></p> <p><strong> </strong></p> 2025-01-07T17:59:09+02:00 https://peda.net/id/71fcf866cfb 2023-03-31T14:44:50+03:00 <dl><dt><!--filtered attribute: class="thumbnail"--><a href="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i202303311445373#top" title="IMG-20230331-WA0011.jpg"><img src="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i202303311445373:file/thumbnail/f7e8f81932a3afdd004041f63e04d583c93f6619/IMG-20230331-WA0011.jpg" alt="" title="IMG-20230331-WA0011.jpg" class="thumbnail" loading="lazy"/></a></dt> <dd>IMG-20230331-WA0011.jpg</dd> <dt><!--filtered attribute: class="thumbnail"--><a href="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i202303311445372#top" title="IMG-20230331-WA0008.jpg"><img src="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i202303311445372:file/thumbnail/14eef26e72990cb66a55e2224d816a7357804102/IMG-20230331-WA0008.jpg" alt="" title="IMG-20230331-WA0008.jpg" class="thumbnail" loading="lazy"/></a></dt> <dd>IMG-20230331-WA0008.jpg</dd> <dt><!--filtered attribute: class="thumbnail"--><a href="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i20230331144537#top" title="IMG-20230331-WA0010.jpg"><img src="https://peda.net/petajavesi/ylakoulu/oppiaineet/liikunta/curling-2023/i20230331144537:file/thumbnail/4a6468f4c4e65fabbc5172c62730c5916cfc4779/IMG-20230331-WA0010.jpg" alt="" title="IMG-20230331-WA0010.jpg" class="thumbnail" loading="lazy"/></a></dt> <dd>IMG-20230331-WA0010.jpg</dd> </dl> 2023-03-31T14:44:50+03:00 https://peda.net/id/7571a010056 2017-03-10T10:34:57+02:00 ​<div class="youtube"><iframe loading="lazy" width="640" height="360" src="https://www.youtube.com/embed/PwVUa9yNfuQ?rel=0&amp;modestbranding=1&amp;hl=fi" allowfullscreen="allowfullscreen"></iframe><div><a href="https://youtu.be/PwVUa9yNfuQ" title="https://youtu.be/PwVUa9yNfuQ" target="_blank" rel="nofollow ugc noopener">https://youtu.be/PwVUa9yNfuQ</a></div> </div> ​ 2017-03-10T10:27:54+02:00 https://peda.net/id/HTFRjnH 2015-01-21T12:42:50+02:00 ​<div class="youtube"><iframe loading="lazy" width="640" height="360" src="https://www.youtube.com/embed/EXnB6dRy930?rel=0&amp;modestbranding=1&amp;hl=fi" allowfullscreen="allowfullscreen"></iframe><div><a href="http://youtu.be/EXnB6dRy930" title="http://youtu.be/EXnB6dRy930" target="_blank" rel="nofollow ugc noopener">http://youtu.be/EXnB6dRy930</a></div> </div> ​ 2014-05-29T12:05:59+03:00 https://peda.net/id/9b37937a96a 2020-05-18T23:50:44+03:00 Tee 15 minuutin lihaskuntotreeni liikunnan yksöistunnilla tai samana päivänä koulun jälkeen!<br/> <br/> Tässä linkkivinkkejä lihaskuntotreeniin: <br/> <a href="https://www.youtube.com/watch?v=aaa_zb7GwWc" rel="nofollow ugc noopener">Wc-paperi jumppa</a> <br/> <a href="https://www.youtube.com/watch?v=ajgDDpVhe60" rel="nofollow ugc noopener">Villasukkajumppa</a><br/> <a href="https://www.youtube.com/watch?v=v501VK0QCxk" rel="nofollow ugc noopener">Hulavannetreeni</a><br/> <a href="https://www.youtube.com/watch?v=2S7_2B_MRys" rel="nofollow ugc noopener">30 min. kehonpainotreeni</a><br/> <a href="https://www.youtube.com/watch?v=oec53eLNLKg" rel="nofollow ugc noopener">Lihaskuntoliikkeitä parin kanssa - keskitaso</a><br/> <a href="https://www.youtube.com/watch?v=CaQ2b8kRuv0" rel="nofollow ugc noopener">Lihaskuntoliikkeitä parin kanssa - vaativa</a> <br/> <a href="https://watch.lesmillsondemand.com/at-home-workouts?fbclid=IwAR0ZyvYtpU9rcDghbV6mB_8_RBJd0zbaQjFiqvM5Zz8hWtQlRGQPabEYUqM" rel="nofollow ugc noopener">Les Mills ryhmäliikuntatunteja kotijumppaa varten</a><br/> <a href="https://www.voimanpolku.info/tietoja/videot-aakkosjarjestyksessa/?fbclid=IwAR2hOsBQWxwvVn9PjLdFBYG04LYDVdr0xPB2wZHseA8NXE7NnL3gFM3qn1c" rel="nofollow ugc noopener">VoimanPolku - kehonhallintaa, lihaskuntoa ja liikkuvuutta</a> 2020-05-15T14:45:42+03:00 https://peda.net/id/61e36ab2798 2020-04-09T10:13:23+03:00 Tee 15 minuutin lihaskuntotreeni liikunnan yksöistunnilla tai samana päivänä koulun jälkeen!<br/> <br/> Kirjoita lyhyt raportti, jossa kerrot mm. mitä liikkeitä teit ja montako kertaa, miltä tuntui (fiilikset). <br/> <br/> Pyydä huoltaja kuittaamaan raporttisi (allekirjoitus ja päivämäärä). <br/> <br/> Lähetä kuva raportista Peda.nettiin luokan sivulla olevaan <span class="editor underline">Liikunnan extratunti -palautuskansioon.</span><br/> <br/> Tässä linkkivinkkejä lihaskuntotreeniin: <br/> <a href="https://www.youtube.com/watch?v=aaa_zb7GwWc" rel="nofollow ugc noopener">Wc-paperi jumppa</a> <br/> <a href="https://www.youtube.com/watch?v=ajgDDpVhe60" rel="nofollow ugc noopener">Villasukkajumppa</a><br/> <a href="https://www.youtube.com/watch?v=v501VK0QCxk" rel="nofollow ugc noopener">Hulavannetreeni</a><br/> <a href="https://www.youtube.com/watch?v=2S7_2B_MRys" rel="nofollow ugc noopener">30 min. kehonpainotreeni</a><br/> <a href="https://www.youtube.com/watch?v=oec53eLNLKg" rel="nofollow ugc noopener">Lihaskuntoliikkeitä parin kanssa - keskitaso</a><br/> <a href="https://www.youtube.com/watch?v=CaQ2b8kRuv0" rel="nofollow ugc noopener">Lihaskuntoliikkeitä parin kanssa - vaativa</a> <br/> <a href="https://watch.lesmillsondemand.com/at-home-workouts?fbclid=IwAR0ZyvYtpU9rcDghbV6mB_8_RBJd0zbaQjFiqvM5Zz8hWtQlRGQPabEYUqM" rel="nofollow ugc noopener">Les Mills ryhmäliikuntatunteja kotijumppaa varten</a><br/> <a href="https://www.voimanpolku.info/tietoja/videot-aakkosjarjestyksessa/?fbclid=IwAR2hOsBQWxwvVn9PjLdFBYG04LYDVdr0xPB2wZHseA8NXE7NnL3gFM3qn1c" rel="nofollow ugc noopener">VoimanPolku - kehonhallintaa, lihaskuntoa ja liikkuvuutta</a> 2020-04-08T13:26:17+03:00 https://peda.net/id/91d48654797 2020-04-09T10:15:26+03:00 <p><span class="editor underline"><b>Liikuntaohjelma VKO 16-20 &quot;JUOKSUHARJOITTELU&quot;</b></span></p> <p><strong class="editor red"><span><!--filtered attribute: data-contrast="none"-->Tee </span><span><!--filtered attribute: data-contrast="none"-->liikuntatehtävä</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->lukujärjestyksen mukaan </span><span><!--filtered attribute: data-contrast="none"-->liikuntatunnilla</span><span><!--filtered attribute: data-contrast="none"--> tai saman</span><span><!--filtered attribute: data-contrast="none"-->a</span><span><!--filtered attribute: data-contrast="none"--> päivänä koulun jälkeen.</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->Liikuntatehtävän palautus </span><span><!--filtered attribute: data-contrast="none"-->siis </span><span><!--filtered attribute: data-contrast="none"-->kyseisenä</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->päivänä</span><span><!--filtered attribute: data-contrast="none"-->!</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><span><!--filtered attribute: data-contrast="none"-->Palauta </span><span><!--filtered attribute: data-contrast="none"-->P</span><span><!--filtered attribute: data-contrast="none"-->eda</span><span><!--filtered attribute: data-contrast="none"-->.</span><span><!--filtered attribute: data-contrast="none"-->nettiin</span><span><!--filtered attribute: data-contrast="none"--> luokan palautuskansioon</span><span><!--filtered attribute: data-contrast="none"-->:</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <ul> <li aria-setsize="-1"><!--filtered attribute: data-leveltext=""--><!--filtered attribute: data-font="Symbol"--><!--filtered attribute: data-listid="3"--><!--filtered attribute: data-aria-posinset="1"--><!--filtered attribute: data-aria-level="1"--><span><!--filtered attribute: data-contrast="none"-->3 </span><span><!--filtered attribute: data-contrast="none"-->kuva</span><span><!--filtered attribute: data-contrast="none"-->a</span><span><!--filtered attribute: data-contrast="none"-->/videota (</span><span><!--filtered attribute: data-contrast="none"-->max</span><span><!--filtered attribute: data-contrast="none"--> 20 s)</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->liikuntatunnin tehtävistä</span><span><!--filtered attribute: data-contrast="none"--> (</span><span><!--filtered attribute: data-contrast="none"-->alkulämppäkuva</span><span><!--filtered attribute: data-contrast="none"-->/-video</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->-</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->juoksukuva/-video</span><span><!--filtered attribute: data-contrast="none"--> -</span><span><!--filtered attribute: data-contrast="none"-->lihas</span><span><!--filtered attribute: data-contrast="none"-->huoltokuva/-video)</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-ccp-props="{"134233279":true,"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></li> <li aria-setsize="-1"><!--filtered attribute: data-leveltext=""--><!--filtered attribute: data-font="Symbol"--><!--filtered attribute: data-listid="3"--><!--filtered attribute: data-aria-posinset="2"--><!--filtered attribute: data-aria-level="1"--><span><!--filtered attribute: data-contrast="none"-->kommentoi tuntemuksia muutamalla sanalla</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-ccp-props="{"134233279":true,"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></li> </ul> <p><b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><span><!--filtered attribute: data-contrast="auto"-->Vko 16</span><span><!--filtered attribute: data-contrast="auto"--> </span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></b></p> <p><span><!--filtered attribute: data-contrast="auto"-->-</span><span><!--filtered attribute: data-contrast="auto"-->tee videon </span><span><!--filtered attribute: data-contrast="auto"-->alkulämppä</span><span><!--filtered attribute: data-contrast="auto"--> 10 min</span><span><!--filtered attribute: data-contrast="auto"--> = 1min/liike yht. 10 liikettä<br/> </span><a href="https://www.youtube.com/watch?v=dYOdT2C60Io" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=dYOdT2C60Io</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-juoks</span><span><!--filtered attribute: data-contrast="auto"-->e</span><span><!--filtered attribute: data-contrast="auto"--> 15-30 min</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <span><!--filtered attribute: data-contrast="auto"-->-tee videon</span><span><!--filtered attribute: data-contrast="auto"--> mukaan</span><span><!--filtered attribute: data-contrast="auto"--> </span><span><!--filtered attribute: data-contrast="auto"-->lihashuolto </span><span><!--filtered attribute: data-contrast="auto"-->10 min </span><span><!--filtered attribute: data-contrast="auto"-->= 1 min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><br/> <p><b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><span><!--filtered attribute: data-contrast="auto"-->Vko 17</span></b><span><!--filtered attribute: data-contrast="auto"--> </span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon alkulämppä 10 min = 1min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=dYOdT2C60Io" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=dYOdT2C60Io</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-juoks</span><span><!--filtered attribute: data-contrast="auto"-->e</span><span><!--filtered attribute: data-contrast="auto"--> </span><span><!--filtered attribute: data-contrast="auto"-->20</span><span><!--filtered attribute: data-contrast="auto"-->-30 min</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon mukaan lihashuolto 10 min= 1 min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><span><!--filtered attribute: data-contrast="auto"-->Vko 18</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></b></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon alkulämppä 10 min = 1min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=dYOdT2C60Io" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=dYOdT2C60Io</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-juoks</span><span><!--filtered attribute: data-contrast="auto"-->e</span><span><!--filtered attribute: data-contrast="auto"--> </span><span><!--filtered attribute: data-contrast="auto"-->2</span><span><!--filtered attribute: data-contrast="auto"-->5</span><span><!--filtered attribute: data-contrast="auto"-->-30 min</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon mukaan lihashuolto 10 min= 1 min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><br/> <a href="https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><span><!--filtered attribute: data-contrast="auto"-->Vko 19</span></b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon alkulämppä 10 min = 1min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=dYOdT2C60Io" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=dYOdT2C60Io</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-juoks</span><span><!--filtered attribute: data-contrast="auto"-->e </span><span><!--filtered attribute: data-contrast="auto"-->30 min</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><span><!--filtered attribute: data-contrast="auto"-->-tee videon mukaan lihashuolto 10 min= 1 min/liike yht. 10 liikettä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> <br/> </span><a href="https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title" rel="nofollow ugc noopener"><span><!--filtered attribute: data-contrast="none"-->https://www.youtube.com/watch?v=glLwMXV7SuM&amp;feature=emb_title</span></a><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> <p><strong class="editor red"><b><span><!--filtered attribute: data-contrast="none"-->Vko 20</span><span><!--filtered attribute: data-contrast="none"--> </span></b><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><strong class="editor red"><span class="editor underline">2000m testijuoksu </span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><strong class="editor red"><span><!--filtered attribute: data-contrast="none"-->-juokse urheilukentällä</span><span><!--filtered attribute: data-contrast="none"--> (</span><span><!--filtered attribute: data-contrast="none"-->k</span><span><!--filtered attribute: data-contrast="none"-->ierros=3</span><span><!--filtered attribute: data-contrast="none"-->50metriä) tai </span><span><!--filtered attribute: data-contrast="none"-->tasaisella tie</span><span><!--filtered attribute: data-contrast="none"-->npätkällä</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><strong class="editor red"><span><!--filtered attribute: data-contrast="none"-->-ota aika </span></strong></p> <p><strong class="editor red"><span><!--filtered attribute: data-contrast="none"-->-huoltaja valvoo </span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><strong class="editor red"><span><!--filtered attribute: data-contrast="none"-->-ilmoita aikasi </span><span><!--filtered attribute: data-contrast="none"-->P</span><span><!--filtered attribute: data-contrast="none"-->eda.netin</span><span><!--filtered attribute: data-contrast="none"--> </span><span><!--filtered attribute: data-contrast="none"-->palautuskan</span><span><!--filtered attribute: data-contrast="none"-->si</span><span><!--filtered attribute: data-contrast="none"-->o</span><span><!--filtered attribute: data-contrast="none"-->o</span><span><!--filtered attribute: data-contrast="none"-->n</span><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></strong></p> <p><span><!--filtered attribute: data-ccp-props="{"201341983":0,"335559739":160,"335559740":259}"--><!--filtered attribute: data-wac-het="1"--> </span></p> 2020-04-08T11:25:56+03:00 https://peda.net/id/04bd20f496a 2020-05-15T14:43:01+03:00 Viikko 21: metsätreeni (katso videot vinkiksi ja toteuta oma treenisi) <br/> <a href="https://www.youtube.com/watch?v=U5pSmdhsotk" rel="nofollow ugc noopener">Metsäjumppa</a> ja <a href="https://www.youtube.com/watch?v=0IfrEFWYsU8&amp;t=72s" rel="nofollow ugc noopener">Kivijumppa</a><br/> <br/> Viikko 22: frisbeegolf 2020-05-15T14:41:30+03:00