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<title>Independent study Text 10 (Wed 24th Jan)</title>
<id>https://peda.net/id/87f60f86625</id>
<updated>2024-01-08T11:53:22+02:00</updated>
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<entry>
<title>Instructions for independent work (24th Jan)</title>
<id>https://peda.net/id/ad313802ae0</id>
<updated>2024-01-22T12:00:04+02:00</updated>
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<content type="html">1. Familiarise yourself thoroughly with text 10 as well as its vocabulary, i.e. read through the text and make sure you understand the main points.&lt;br/&gt;&#10;2. Go through &lt;b&gt;exe. 10a&lt;/b&gt; (first without looking at the answers, and after that seeing whether you had answered correctly).&lt;br/&gt;&#10;3. Do &lt;b&gt;exe. 10b and 10d in writing&lt;/b&gt;. (Prepare to present your ideas for the rest of the group and the teacher.)&lt;br/&gt;&#10;4. Listen to the podcast called &lt;em&gt;&lt;b&gt;Sleep is your superpower&lt;/b&gt; &lt;/em&gt;(below) and answer to the listed questions &lt;b&gt;in writing.&lt;/b&gt;</content>
<published>2024-01-08T11:59:56+02:00</published>
</entry>

<entry>
<title>MATTHEW WALKER: Sleep is your superpower (TEDtalk April 2019)</title>
<id>https://peda.net/id/bc5b033e625</id>
<updated>2024-01-08T12:02:52+02:00</updated>
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<content type="html">&lt;p&gt;Watch the video here:&lt;br/&gt;&#10;&lt;br/&gt;&#10;&lt;a href=&quot;https://www.ted.com/talks/matt_walker_sleep_is_your_superpower/&quot; target=&quot;_blank&quot; rel=&quot;nofollow ugc noopener&quot;&gt;https://www.ted.com/talks/matt_walker_sleep_is_your_superpower/&lt;/a&gt;​&lt;br/&gt;&#10;&lt;br/&gt;&#10;&lt;span&gt;&lt;!--filtered attribute: data-contrast=&quot;auto&quot;--&gt;0:00-5:40 // 08:32-12:05 &lt;/span&gt;&lt;span&gt;&lt;!--filtered attribute: data-ccp-props=&quot;{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}&quot;--&gt; &lt;/span&gt;&lt;/p&gt;&#10;&lt;p&gt;&lt;span class=&quot;editor underline&quot;&gt;&lt;br/&gt;&#10;1. Answer these questions while listening to the TEDtalk: &lt;/span&gt;&lt;/p&gt;&#10;&lt;ol&gt;&#10;&lt;li&gt;How does getting enough deep sleep help you learn new things?&lt;/li&gt;&#10;&lt;li&gt;What effect does the daylight saving time have on the health of 1.6 billion people across the world?&lt;/li&gt;&#10;&lt;li&gt;What happens to our white killer cells when we fall short on sleep even just for one night?&lt;/li&gt;&#10;&lt;li&gt;What does the WHO &lt;em&gt;(the World Health Organisation)&lt;/em&gt; have to say about night-time shift work?&lt;/li&gt;&#10;&lt;li&gt;Why living up to the old saying of ”I’ll sleep when I’m dead” is not very wise according to the scientists?&lt;/li&gt;&#10;&lt;/ol&gt;&#10;&lt;br/&gt;&#10;&lt;p&gt; &lt;/p&gt;&#10;&lt;p&gt;&lt;span class=&quot;editor underline&quot;&gt;2. Discuss:&lt;/span&gt;&lt;/p&gt;&#10;&lt;ul&gt;&#10;&lt;li&gt;How much sleep per night do you think is a healthy dose for a person of your age?&lt;/li&gt;&#10;&lt;li&gt;What downsides do you know there are from a bad night's sleep? Share your own experiences.&lt;/li&gt;&#10;&lt;li&gt;What do you think you could do to improve your own sleeping habits?&lt;/li&gt;&#10;&lt;li&gt;Why do you think sleeping enough is particularly important for people in their teens?&lt;/li&gt;&#10;&lt;/ul&gt;</content>
<published>2022-11-12T09:58:03+02:00</published>
</entry>


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