https://peda.net/id/753136d876f 2020-04-05T08:08:16+03:00 https://peda.net/:static/548/peda.net.logo.bg.svg <div class="license">Tämän sivun lisenssi <a rel="license noopener" href="https://peda.net/info" target="_blank">Peda.net-yleislisenssi</a></div> https://peda.net/id/b6d78e34767 2020-04-04T16:39:31+03:00 <!--filtered tag: <article--><!--filtered attribute: id="uuid-9f86dd70-3988-11eb-b97c-f8f21e980f50"--><!--filtered attribute: class="link document uuid-9f86dd70-3988-11eb-b97c-f8f21e980f50 enclose"--><!--filtered attribute: data-id="9f86dd70-3988-11eb-b97c-f8f21e980f50"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://www.voimistelu.fi/Portals/0/Lapset/Rope/Rope%20Skipping.pdf" title="https://www.voimistelu.fi/Portals/0/Lapset/Rope/Rope%20Skipping.pdf (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Rope Skipping / Vinkkejä temppuihin</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-f6b57aa6-3984-11eb-bf24-f8f21e97e2d1"--><!--filtered attribute: class="link document uuid-f6b57aa6-3984-11eb-bf24-f8f21e97e2d1 enclose"--><!--filtered attribute: data-id="f6b57aa6-3984-11eb-bf24-f8f21e97e2d1"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://www.youtube.com/watch?v=nKJv7qFDEhg&amp;fbclid=IwAR3zikigG4AqZazozarxyuqZB_GOcwZtkxeVXDRUGAOhKq_Y3SGoqTvb9gE" title="https://www.youtube.com/watch?v=nKJv7qFDEhg&amp;fbclid=IwAR3zikigG4AqZazozarxyuqZB_GOcwZtkxeVXDRUGAOhKq_Y3SGoqTvb9gE (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Naru - Temppusankarit 1:54min</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-3a1c817a-3982-11eb-a319-f8f21e980f50"--><!--filtered attribute: class="link document uuid-3a1c817a-3982-11eb-a319-f8f21e980f50 enclose"--><!--filtered attribute: data-id="3a1c817a-3982-11eb-a319-f8f21e980f50"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://www.youtube.com/watch?v=EBaYSgexfTs&amp;fbclid=IwAR1Pp6lMTMItMFSVWp78pXjzfBuOoi2PgLfWAABFULXt_uCYIXMECGxRAQY" title="https://www.youtube.com/watch?v=EBaYSgexfTs&amp;fbclid=IwAR1Pp6lMTMItMFSVWp78pXjzfBuOoi2PgLfWAABFULXt_uCYIXMECGxRAQY (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Rope Skipping - Temppusankarit 3:35</a></h1> <!--filtered end tag: </header>--><div class="main"><div class="description">Pitkän narun hyppyjä</div> </div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-2bfda7e2-7842-11ea-8850-509a4c623146"--><!--filtered attribute: class="link document uuid-2bfda7e2-7842-11ea-8850-509a4c623146 enclose"--><!--filtered attribute: data-id="2bfda7e2-7842-11ea-8850-509a4c623146"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://www.youtube.com/watch?v=5RyecC8ftLM&amp;feature=share&amp;fbclid=IwAR0FsZvgUa0gxiWYix6mixzUZOzVvJZoVkPu1j75MB0RQc55pJt1Pe_c_SA" title="https://www.youtube.com/watch?v=5RyecC8ftLM&amp;feature=share&amp;fbclid=IwAR0FsZvgUa0gxiWYix6mixzUZOzVvJZoVkPu1j75MB0RQc55pJt1Pe_c_SA (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Janin hyppynaruilut 2:55</a></h1> <!--filtered end tag: </header>--><div class="main"><div class="description">Videolla näytetään 11 erilaista hyppytapaa eteenpäin ja 2 pyöritettynä taaksepäin. Osa on taitotasoltaan helppoja ja osa haastaa hyppääjää enemmän.Perusnaru, hyvät kengät, sopiva tila, kädet auki, nilkat käyttöön. Kasvata määriä vähitellen kymmenestä hypystä aina tuhansiin hyppyihin.</div> </div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-9361faf6-767a-11ea-9d64-509a4c623146"--><!--filtered attribute: class="link document uuid-9361faf6-767a-11ea-9d64-509a4c623146 enclose"--><!--filtered attribute: data-id="9361faf6-767a-11ea-9d64-509a4c623146"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://www.youtube.com/playlist?list=PLiasumBC3gz0e8DgIBzHZqv1nhMoIdqQm" title="https://www.youtube.com/playlist?list=PLiasumBC3gz0e8DgIBzHZqv1nhMoIdqQm (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Rope-skipping / Voimisteluliiton You Tube-kanava</a></h1> <!--filtered end tag: </header>--><div class="main"><div class="description">11 videota narulla hyppelyyn.</div> </div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-7cbbc2d2-767a-11ea-8d69-509a4c623146"--><!--filtered attribute: class="link document uuid-7cbbc2d2-767a-11ea-8d69-509a4c623146 enclose"--><!--filtered attribute: data-id="7cbbc2d2-767a-11ea-8d69-509a4c623146"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://youtu.be/hY1RTBibqkA" title="https://youtu.be/hY1RTBibqkA (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Hyppynarulla temppuilua 3:22 / Sporttipankki</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-c7f72850-7679-11ea-9a66-509a4c623146"--><!--filtered attribute: class="link document uuid-c7f72850-7679-11ea-9a66-509a4c623146 enclose"--><!--filtered attribute: data-id="c7f72850-7679-11ea-9a66-509a4c623146"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://youtu.be/nqBxxIL98ak" title="https://youtu.be/nqBxxIL98ak (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">9 sarjaa hyppynarulla / Sporttipankki</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> 2020-04-04T16:39:31+03:00