https://peda.net/id/71b93840a30c1 2026-08-28T21:15:26+03:00 https://peda.net/:static/546/peda.net.logo.bg.svg <div class="license">Tämän sivun lisenssi <a rel="license noopener" href="https://peda.net/info" target="_blank">Peda.net-yleislisenssi</a></div> https://peda.net/id/c6cdfc40b0261 2026-09-14T13:26:41+03:00 ​<div class="youtube"><iframe loading="lazy" width="640" height="360" src="https://www.youtube.com/embed/9b-jZwmYNLY?rel=0&amp;modestbranding=1&amp;hl=fi" allowfullscreen="allowfullscreen"></iframe><div><a href="https://youtu.be/9b-jZwmYNLY?si=xSxlpCSROLjfJ0Jv" title="https://youtu.be/9b-jZwmYNLY?si=xSxlpCSROLjfJ0Jv" target="_blank" rel="nofollow ugc noopener">https://youtu.be/9b-jZwmYNLY?si=xSxlpCSROLjfJ0Jv</a></div> </div> ​ 2026-09-14T13:26:41+03:00 https://peda.net/id/8f5f1ebcb0291 2026-09-14T13:46:37+03:00 ​<iframe width="560" height="315" src="https://www.youtube.com/embed/zcok_TrmZOM?si=7gzTmFMJI109ID6Z" allowfullscreen="allowfullscreen"></iframe>​ 2026-09-14T13:46:37+03:00 https://peda.net/id/f792aaf2b02a1 2026-09-14T13:56:41+03:00 ​<iframe width="560" height="315" src="https://www.youtube.com/embed/oumzMyqK-2I?si=Tym4DfFc-9mBfW0M" allowfullscreen="allowfullscreen"></iframe>​ 2026-09-14T13:56:41+03:00 https://peda.net/id/5e5da3e4b0221 2026-09-14T13:53:12+03:00 <a href="https://www.facebook.com/PeterboroughCC/videos/take-a-short-break-from-your-desk-to-do-2-minutes-of-exercises-and-improve-circu/1732469618037818/" target="_blank" rel="nofollow ugc noopener">https://www.facebook.com/PeterboroughCC/videos/take-a-short-break-from-your-desk-to-do-2-minutes-of-exercises-and-improve-circu/1732469618037818/</a><br/> <br/> <a href="https://www.tiktok.com/@easyfitnessover50/video/7682149013575027976" target="_blank" rel="nofollow ugc noopener">https://www.tiktok.com/@easyfitnessover50/video/7682149013575027976</a><br/> <br/> <a href="https://www.google.com/search?sca_esv=ebca7a8f30e1e9e6&amp;cs=0&amp;sxsrf=APpeQnvUW9wz0OYyfJWWlNT4fIjBFs6GoA:1789380776418&amp;q=Desk+exercises+while+sitting&amp;sa=X&amp;ved=2ahUKEwiPnKzs6u2WAxXCR1UIHYWhHzcQpboHKAF6BAgDEAM&amp;biw=1920&amp;bih=911&amp;dpr=1#fpstate=ive&amp;vld=cid:b933bf3a,vid:CAq9vV7gkrs,st:0" target="_blank" rel="nofollow ugc noopener">11-minute chair exercise</a><br/> <br/> <a href="https://youtu.be/9b-jZwmYNLY?si=xSxlpCSROLjfJ0Jv" target="_blank" rel="nofollow ugc noopener">a 3-minute chair exercise</a><br/> <br/> <a href="https://www.facebook.com/HTPhysioUK/videos/if-youre-over-60-try-this-3-minute-chair-exercise-workout-with-me-no-equipment-n/4596376933980127/" target="_blank" rel="nofollow ugc noopener">a-3-minute seated exercise, British English</a><br/> <br/> <a href="https://www.youtube.com/watch?v=vcxQW7BiF4I" target="_blank" rel="nofollow ugc noopener">a 20-minute gentle workout, Br En</a><br/> <br/> <a href="https://www.youtube.com/watch?v=HbrH3y9_zBU" target="_blank" rel="nofollow ugc noopener">A 3-minute cardio chair workout (Am EN - with a doggie</a><br/> 2026-09-14T12:55:08+03:00 https://peda.net/id/34876978aa9c1 2026-09-07T12:12:09+03:00 <a href="https://eslactive.com/esl-pictures-to-describe/" target="_blank" rel="nofollow ugc noopener">https://eslactive.com/esl-pictures-to-describe/</a> 2026-09-07T12:12:09+03:00 https://peda.net/id/9deccb52a30c1 2026-08-28T21:16:40+03:00 <!--filtered tag: <article--><!--filtered attribute: id="uuid-0d3867a0-b019-11f1-b529-6e9f894da45d"--><!--filtered attribute: class="link document uuid-0d3867a0-b019-11f1-b529-6e9f894da45d enclose"--><!--filtered attribute: data-id="0d3867a0-b019-11f1-b529-6e9f894da45d"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://wordwall.net/resource/23891784/talk-for-a-minute" title="https://wordwall.net/resource/23891784/talk-for-a-minute (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Talk for a minute - cards</a></h1> <!--filtered end tag: </header>--><div class="main"><div class="description">samat kysymykset kuin onnenpyörässä</div> </div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-c573006e-a30d-11f1-a722-428e09909083"--><!--filtered attribute: class="link document uuid-c573006e-a30d-11f1-a722-428e09909083 enclose"--><!--filtered attribute: data-id="c573006e-a30d-11f1-a722-428e09909083"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://wordwall.net/resource/21342678?wwmethod=link" title="https://wordwall.net/resource/21342678?wwmethod=link (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Talk for a minute... (a spinning wheel)</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-905851ea-a30d-11f1-8019-428e09909083"--><!--filtered attribute: class="link document uuid-905851ea-a30d-11f1-8019-428e09909083 enclose"--><!--filtered attribute: data-id="905851ea-a30d-11f1-8019-428e09909083"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://wordwall.net/resource/70081949?wwmethod=link" title="https://wordwall.net/resource/70081949?wwmethod=link (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Talk for a minute... (17 topics)</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> <!--filtered tag: <article--><!--filtered attribute: id="uuid-2214cb0a-a30d-11f1-a3a1-0a80e88c6005"--><!--filtered attribute: class="link document uuid-2214cb0a-a30d-11f1-a3a1-0a80e88c6005 enclose"--><!--filtered attribute: data-id="2214cb0a-a30d-11f1-a3a1-0a80e88c6005"--><!--filtered attribute: data-draft-type="published"--><!--&gt;--><!--filtered tag: <header--><!--&gt;--><h1><!--filtered attribute: class="link"--><a href="https://wordwall.net/resource/62520065?wwmethod=link" title="https://wordwall.net/resource/62520065?wwmethod=link (avautuu uuteen ikkunaan)" target="_blank" rel="nofollow ugc noopener">Talk for a minute about... (25 topics)</a></h1> <!--filtered end tag: </header>--><div class="main"></div> <!--filtered tag: <footer--><!--&gt;--><!--filtered end tag: </footer>--><!--filtered end tag: </article>--> 2026-08-28T21:16:40+03:00