Kuntoilu ja liikunta -Test to be done https://peda.net/id/32d9785c3 2014-09-17T17:37:49+03:00 https://peda.net/:static/533/peda.net.logo.bg.svg <div class="license">Tämän sivun lisenssi <a rel="license" href="https://peda.net/info">Peda.net-yleislisenssi</a></div> YoYo Test Tabell https://peda.net/id/42be9c5e4 2014-09-30T17:22:51+03:00 2014-09-30T17:22:51+03:00 Itse yoyo-testi (The Test) https://peda.net/id/1de024a04 2014-09-28T12:30:42+03:00 2014-09-28T12:30:42+03:00 Test done by the womens team U.S.A https://peda.net/id/8fb02afc4 2014-09-28T12:41:02+03:00 2014-09-28T12:41:02+03:00 Rowing Step Test https://peda.net/id/87444c144 2014-10-06T07:46:22+03:00 <a href="http://brianmac.co.uk/rowsteptest.htm" rel="nofollow ugc noopener">You Row first 4 minutes in good pace</a>. Mark the distance, rest for 30 second. Do the rowing again for 4 minutes, and you have to row the same distance again. Rest for 30 seconds.<br/> <br/> You have to row four times the same distance, and take a rest for 30 second.<br/> You have to mark you whole rowed distance in meters. 2014-10-05T22:19:29+03:00